For breakfast, ientaculum,
most Romans ate bread or wheat biscuits with honey, dates or olives.
They drank water or wine. The prandium (lunch) was a similar meal
of bread or leftovers from the previous day's main meal. However, instead of
eating at lunchtime, many Romans waited until the main meal of the day, the cena.
This was in the afternoon, after the daily visit to the baths.
Types of food
Wheat was the
most common food, often eaten as a kind of porridge, with sauces and
vegetables. Favourite types of meat were peacock, dormouse and chicken. Sauces
were very popular. The most common was called liquamen or garum
and was made from fish, salt and herbs. Some people made it themselves but it
was so popular that it could be bought ready-made. The food was usually served
with plenty of wine. The Romans had more than 200 varieties of wine from
various parts of the empire.
In rich imperial
households, the cena was often very lavish. In early
The dinner came
in three courses.
The starter gustatio
consisted of such appetisers as salad, radishes, mushrooms, oysters and other
shellfish, sardines and eggs. This course was followed by a drink of mulsum
(wine sweetened with honey).
The main-course fercula
contained as many as seven dishes including fish, meat and poultry.
These were served with vegetables and sauces.
The dessert was called
the secundae mensae (second tables). This was because instead of clearing
the tables after the main meal, the slaves removed the table completely and
replaced it with another one, on which fruit, nuts and honey cakes were served.